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KINESIS
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KINESIS, a movement revolution, offers users a new way to train the body and mind in a different space. This ground-breaking new system is constructed of four panels with unique cables, grips and weight stacks that allow movements to be easy, natural and without restrictions. Kinesis trains muscular strength and endurance; it also helps improve balance, stability and flexibility. GTAC offers complementary Kinesis Experience sessions for members new to the system. We also offer private and small group training sessions.
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